Coach RickyTriathlon Head Coach

Ekkarat Phantip (Ricky)

Specialty: Long Run, Long Bike, Endurance Technique Training, Customised Programs, Video Analysis, Computer-trainer Sessions

Nationality: Thai

Languages: Thai, English

Biography

Ekkarat Phantip (Ricky) is the Head Triathlon Coach at Thanyapura, and has been with the resort since 2011. His 17 years of triathlon experience, along with his friendly and passionate nature, helps him bring out the very best in each of his students. Coach Ricky oversees the training programs of Triathlon Academy and Triathlon for Kids.

Coach Ricky is well-known among national runners throughout Thailand, and the wider sports community. Thai celebrities such as Khun Metinee, Khun Toon (BodySlam) and Khun Yo Yossavaee choose to train with him. Coach Ricky is a qualified International Triathlon Union coach Level 1 (ITU). He also founded a charity running club called “Born Free To Run” which provides free training sessions for local people who are interested in running. Ricky carries his training out with enthusiasm and determination.

In 2008, he completed his first Laguna Triathlon and discovered that triathlon is very addictive. He has since completed in more than 30 international triathlon and duathlon races. In 2013, he qualified for the Thai National Duathlon Team.

Schedule and Rates

SessionSchedule / DescriptionRate for Hotel Guests and Sports Club MembersRate for General Guests 
Triathlon Personal Training with Coach Ricky1 SessionTHB 2,500

Extra person is THB 1,000 / person / session
10 SessionsTHB 22,500

Extra person is THB 1,000 / person / session
Functional Threshold Power Test for Bike with Coach Ricky (60 minutes)1 SessionTHB 3,500
Video Analysis Test for Swim with Coach Ricky (60 minutes)1 SessionTHB 3,500
Video Analysis Test for Run with Coach Ricky (60 minutes)1 SessionTHB 3,500
Long Run 15-21 KM Class (pace 5-6, 30 minutes / KM)Monday, 07.00am – 09.30amIncludedTHB 900

Swim Drills 1.5-2 KM ClassMonday, 4.00pm – 5.00pmIncludedTHB 900

Brick Session (Bike 40-70 KM average 28-30 / KM + Run 4-7 KM)Tuesday, 07.30am – 11.00am

Saturday, 07.30am – 11.00am
IncludedTHB 900

Leisure Ride 25 KM ClassWednesday, 4.00pm – 5.00pmIncludedTHB 900

Long Ride 70/105 KM ClassThursday, 07.30am – 1.00pmIncludedTHB 900

Long Run 15-21 KM ClassFriday, 07.00am – 09.30amIncludedTHB 900

Awards / Achievements

  • List Item
  • List Item
  • List Item
  • List Item
  • List Item

Chronology

Pellentesque accumsan sodales posuere sit amet volutpat dictum

Fusce rhoncus erat quis elementum tincidunt Interdum masuada

Aliquam nisi nisl, scelerisque eu finibus id sit amet dictum volutpat

Pellentesque accumsan sodales posuere sit amet volutpat dictum

Spin Class  A Thanyapura Favourite! 

crm

Contact Our Team

To find out more about personal training and coach schedule, contact our Concierge team.

Start typing and press Enter to search